My favorite dishes are simple dishes. I love cooking but I don’t like staying in front of the stove everyday for hours (besides who has time for that) so sometimes I just make quick lunch meals like chicken salad sandwich which I can take with me to school. As opposed to tuna salad you do not have to worry about ‘fishy’ smell surrounding you when you unpack your lunch, so it’ just perfect to take with you to school, work or any place where you’ll be eating around people. Nevertheless …

When I went back home to Miami last month I had a chance to eat fabulous crab and cheese sandwich in one of the food trucks that serve town. It was really great so I decided to make one after coming back to Georgia for the new school semester. What is pretty cool about all kinds of sandwiches is the fact that you can use any kind of bread or cheese you like, my favorite cheese is provolone but feel free to use any type you wish. The original one …

Ever since I remember one of my favorite fast foods was fish sandwich. Even as a little kid I never wanted to eat burger at McDonalds, but I always loved their fish mac. So when I saw in my freezer small 4 oz square pieces of cod, right away I thought of frying them and placing between sandwich slices. I only did slight modification, to make the meal healthier and with higher higher content I prepared the sandwich with homemade coleslaw instead of tatar sauce. Homemade coleslaw is so much …

Today in my week full of back to school vegetarian lunch options, I’m presenting Tofu Egg Style Salad Sandwich. That’s a good alternative for those of you who are either allergic to eggs, are vegan, watch cholesterol or simply don’t like eggs. Tofu is one of those amazing products that doesn’t have much taste on its own but acquires taste of whatever seasonings are used with it. I used turmeric which adds nice yellow color so the salad looks like an egg sandwich, Dijon mustard which usually is used in …

It’s back to school time, some kids already started school, some will within the next few days. This week I want to present some healthy vegetarian lunch ideas for kids so they won’t have to be eating junk at school. A lot of parents don’t prepare lunches for their children believing that school provides them with proper nutrition. Unfortunately healthy and school often are as antagonistic as rain and desert.  Whoever watched Jamie Oliver’s show “Jamie’s Food Revolution” on ABC knows what I’m talking about. I’m assuming you can still …

Being vegetarian sometimes is not easy. Especially when eating out or during barbecue season. Everyone’s grilling ribs or steaks and again the only option for you is store bough veggie burger. I personally don’t go crazy for them, prefer to make veg burgers myself. Great thing about homemade veggie or bean burgers is that you can prepare them ahead and take with you to a barbecue party to put on a grill. And they taste so much better than the store brands.

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Summer rolls are a perfect finger food. It’s usually served with a dipping sauce as an appetizer or a snack. You probably heard more often name spring roll, well I don’t know what’s the difference and I don’t think there is any. They’re exactly the same thing.
Preparing summer rolls is fun and entertaining. The longest part is cutting up the veggies into matchsticks but the rest is more like playing around with your food. It’s really cool and if you have kids I’m sure they’ll be more than eager to …

On hot summer days I absolutely love eating fresh, cold food. It’s refreshing and doesn’t  load your tummy with trash. Veggies, fruits that’s what I love the most and this summer veggie sandwich is so yummy. It’s perfect to take for a picnic or to a park with your family.

If you like fresh, Mexican flavors you definitely are going to like black bean wrap. Limejuice and cilantro, so common in Latin cuisine, make the wrap very energizing. Made with fresh veggies and canned beans gives you serious fiber load and some protein.